Day 2
01-Wt Lying Leg Raise
02-DB Front Lateral Raise
03-LV Seated Leg Curl
04-BB Lying Rear Delt Row
05-BB Straight Leg Deadlift
06-BW Crunch Arms Straight
07-BB Bench Press
08-LV Leg Extension
09-BB Incline Bench Press
10-BB Incline Shoulder Raise
11-LV Incline Row
12-WT Incline Leg Raise
13-DB Curl
14-DB Kickback
15-DB Lateral Raise
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